Health News & Updates

  • September is Fruit & Veggies Matter More Month

    Posted by Eva Detloff on 9/19/2018
      • September 2018 is Fruits and Veggies-More Matters Month (U.S. Department of Health and Human Services)  
      • Eating a healthy diet with plenty of vegetables and fruits can help you:
        • Lower your risk for heart disease and some types of cancer
        • Maintain or reach a healthy weight
        • Keep your body strong and active

        Here are some ideas to help you and your family fit more fruits and vegetables into your day:

        • Keep a bowl of fruit handy where the whole family can see it.
        • Cut up fruits and veggies ahead of time so they’re ready for quick, healthy snacks.
        • Challenge your family to try a new veggie or fruit every week.
    Comments (-1)
     Health Forms and Documents
    Health Requirements
    for School Entry
    Chronic Health Conditions
    Local Health Resources
    Health Forms and Documents
    Entry Requirements
    Lifelong Health Conditions
    Local Health Resources
    Tools for Families
    Nutrition Safety Health and Wellness
    Health & Wellness
    Safety Health Wellness
    Tasty Tuesday
    Communicable Diseases Head Injuries / Concussions Head Lice
    Communicable Disease Head Injuries Lice