Course Title: Freshman Co-ed PE
This course is designed for freshmen students. Freshmen physical education is designed to introduce students to various team and individual sports offered at Barrington High School. Students will be trained in such sports as volleyball, basketball, football, soccer, track, cross country, softball, baseball, swimming and lacrosse. Classes will emphasize the students participation in these sports as well as student understanding of basic definitions, skill related components, rules, strategies and concepts. Students will be assessed both on physical participation and written tests. Students will also improve their own levels of cardiovascular fitness, muscular strength, muscular endurance, flexibility and body composition through fitness assessment and training ongoing throughout the semester.